These women are so fit and energetic.
The Beach Bum Workout: Tums
Getting primed to impact the beach soon? Get to impact on those wobblier areas now! Tone, tighten, wind fruitful and carve curves with the hottest legs, grub and tum workout ever! This turn concentrates on the abs to talk that tum!
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July 30, 2010
July 30, 2010
best ab workout i’ve ever done!
July 30, 2010
great workout for housewives
July 30, 2010
THANKS FOR UPLOAD THIS VDO
July 30, 2010
Thank uuu
it looks soo great
July 30, 2010
This is awesome. so easy to follow! i can really feel it
July 30, 2010
whitch workuots are better: 8 minutes or The Beach Bum? what do you think?
July 30, 2010
this really works on my flabby packs XD
I see my tummy shrink & Tighten!!!
D
July 30, 2010
i loveeee paula abduL
July 30, 2010
@optika first away with sugar and fat… no butter no sugar then taste 3 beachbum clips arms legs and Tum then cool down… i lost 6 pounds in 4 days… it helps really but u have 2 change also your meal… eat healthy live healthy… Peace.
July 31, 2010
does it really shape your body? how long do you do it,if any of you does do it? 10min or more?
July 31, 2010
this is frickin killer and i aint no beginner lol
July 31, 2010
I love these ‘bum’ workouts!! Great for beginners, not to hard and simple to follow.
July 31, 2010
This really works! I’m going to keep doing this everyday to keep in shape (:
July 31, 2010
does this really trim down your abs?? has thsi worked for anyone ??
July 31, 2010
I love this workout. I’m exercising it for a few weeks now and its perfect
July 31, 2010
omg
this is great ! you can really feel it!
July 31, 2010
Yea, i strain my neck doing this
cos i wanna see what there doing so i can copy.
lol.
works on my tum
i can feel the diffference!
July 31, 2010
I can really feel it in my abs! :] but also in my neck :[ ouch
July 31, 2010
very nice
July 31, 2010
i can really feel it working after a week, but i do think its a little bit easy
July 31, 2010
hey all, if youre wondering bout the outcome of this, i’m doing a two week trial and vlogging my results every week so you can see if it works instead of waisting your time ![]()
and you can always sub lol x
July 31, 2010
Hey, I did it 7 days in a row and I must say it really worked. The first 2 times were very difficult to finish, but now it goes fluently. Once you did it a couple of times, you know the routine so you can just listen and focus on your body. Thanks to this routine and a low calorie diet I’m ready for summer
July 31, 2010
hey any results? i heard u would do it for a week?
July 31, 2010
So, what happened?
I might force myself to do the same thing…









